Tag Archives: baby

Healthy Weight Gain For Pregnancy

Most doctors will tell you that you should gain anywhere between 25-30 pounds through out your pregnancy. You should aim to gain about 3.5 pounds during your first trimester, although more often than not most women find that they lose weight their first trimester. The culprit to this is morning sickness. Some women suffer from […]

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Eating Well For Your Baby

Congratulations, you are pregnant! The next nine months are going to be an exciting time, not just for you but for your growing baby! Think of all the things a baby has to accomplish in only nine (ten) short months. They start as a single cell and then divide at an enormous rate. Their organs […]

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Eating For Breastfeeding

In your third trimester, your baby was old enough to start getting a taste of the foods his or her mommy likes. Now that your baby is here and you’re breast feeding, your baby will get an even better taste of your favorite food. Typically if you are nursing your baby you should produce anywhere […]

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